Valentines Day: Reflections on Love, Self, and Relationships

On Valentine's Day, Justin Lokay reflects on love's deeper dimensions. Through his mental health journey, he realized he never truly learned how to love himself. Living with a poor self-image created barriers in relationships.

His path toward healing involves pursuing meaningful passions and releasing past burdens. Learning to love oneself is perhaps one of the greatest challenges we face.

Vulnerability regarding mental health creates space for genuine connection. Tending to one's own heart with care enables love to flourish both internally and with others.