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Inside Mind Dojo Therapy
Mind Dojo Therapy

Mental Health & Addiction Care

Whatever you're facing — anxiety, depression, trauma, or addiction — our licensed clinicians help you find the right kind of care and walk it with you. You don't have to know where to start. That's our job.

In person at our Monroeville & Irwin locations, and virtually across Pennsylvania. Call or text (412) 899-1402.

Not Sure What You Need?

Here's the simple version.

Most people aren't sure where they fit — and that's completely okay. Here's how the main types of care differ.

Talk Therapy

Everyone needs someone in their corner who actually gets it. Regular one-on-one sessions to untangle what's weighing on you at your pace, no rush. For most people, this is where it starts.

Psychiatry & Medication

When talking helps but you need more support, our psychiatric team looks at the full picture of who you are: your history, your body, your patterns. Then we figure out what's really going on and what genuinely helps. Always next to your therapy, never instead of it.

Intensive Outpatient Program (IOP)

Weekly therapy isn't always enough, and life doesn't pause to let you heal. IOP meets you in the middle: real support a few days a week, surrounded by people who get it, while you keep living at home, working, and showing up for your people.

Breakthrough Treatments

When you've tried the usual and it hasn't stuck, that doesn't mean you're out of options — it means it's time for a different approach. Focused, specialized care like EMDR, Brainspotting, Spravato®, and MAT, designed for what other approaches sometimes can't reach.

Programs & Services

Mental Health & Addiction Care

Expert Clinicians
Insurance Accepted
Joint Commission Accredited
DDAP Licensed
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Take the First Step

Whether you're ready to begin or just exploring your options — we're here to help.

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