The Teen Dojo
Care built around teens — and the people in their corner.
Being a teenager has never been heavier, and watching your teen struggle has never been scarier. The Teen Dojo is where it gets less overwhelming — one place to find the right level of support, from weekly therapy to our Intensive Outpatient Program (IOP).
Ages 14+ · Monroeville & Irwin · Virtual across Pennsylvania · Joint Commission Accredited · DDAP Licensed
Parents, teens, and professionals each need different things. Pick the lane that fits you.
Support, Matched to the Moment
Flagship ProgramThe Teen Dojo: Intensive Outpatient Program (IOP)
Intensive, structured therapy a few days a week — more than weekly therapy, without leaving school or home.
Explore the ProgramTeen Therapy
One-on-one support with a clinician who actually gets teens.
Learn MoreTeen Psychiatry & Medication Management
Our in-house psychiatric team — a full-picture look, no outside referral needed.
Learn MoreADHD Evaluations & Assessments
Clear, thorough testing and real answers about focus and follow-through.
Learn MoreTeen Yoga & Meditation
Mindfulness and movement to help teens reduce stress and build resilience.
Learn MoreFamily & Parent Support
You're part of this too. Tools, context, and support for the whole family.
Learn MoreFor Schools & Referring Professionals
A fast, structured next step when weekly support isn’t enough.
Learn MoreNot sure where your teen fits? That's our job.
Tell us what's going on and we'll help you find the right next step — therapy, IOP, psychiatry, or something else. No pressure, no jargon.
If your teen is in immediate danger or may harm themselves or someone else, call 988, call 911, or go to the nearest emergency room.